Below, you’ll find a short list of some of the songs I like to listen to when I’m feeling down. Unlike what most claim — That listening to sadder music when feeling depressed only makes one feel worse — I experience the opposite effect with certain songs. These songs remind me that I’m not alone. […]
Category: Mental/Emotional (Health)
Special Memorial Day Post (PLEASE READ!) 🇺🇲
First, let’s take a moment out of our entire day — One moment of silence for our fallen heroes… Next: Let me encourage you to give back today. If you can, give some money to an organization that keeps their memory alive and restores our appreciation of them. Below are a couple of examples of […]
Happiness Is A Choice You Gotta Make
You will never be happy in this life until you choose to be. Don’t ever feel bad for making a decision about your own life that makes you happy. If it upsets other people, it upsets other people. You are not responsible for their happiness. You are responsible for your happiness.
Fight Cabin Fever!
The weather outside has been ugly lately. A lot of us have been inside our homes probably for that reason alone. A large amount of time indoors without seeing the sun or breathing in fresh air can make a person crazy. As someone who is at home pretty much all the time these days, I’ve […]
New Goal for 2021
This doesn’t have anything to do with a “New Year’s Resolution.” This is just something I was thinking about recently and decided I was going to work on it starting now. I’m going to take more time off work and plan things with family members I don’t get to see enough, who don’t get to […]
Outlander: The Very Definition of Discomfort
* SPOILER ALERT. Also, viewer discretion is advised. The following content is regarding the show Outlander. It mostly revolves around what happens at the end of season 1. However, I suggest that, if you hate spoilers, you not read this until you’ve finished with Season 5. Don’t say I didn’t warn you. The topic in […]
My Review Of American Tragedy
By now, people are probably tired of the constant reminders of mass shootings in the past. Namely, the story of Columbine, as it has certainly been told and re-told more times than any other school shooting in history. However, this obsession, as it seems to be, with rehashing old information derives from the ever-present need […]
“Unplug From Your Phone Challenge” Udate
For those that don’t know, for the past week straight I challenged myself to keep my phone off at least an hour a day. So, was it a successful challenge and were there any meaningful results that came from it? Yes and yes. While I can’t say that my energy level has increased, my daily […]
Accept Your Own Humanity 💙🌻
You can’t “get rid” of everything that makes you imperfect. You’re a human being. There will always be something imperfect about you. 2. Technically, there is no “best” version of yourself. The best is always yet to come. You continue to improve (and worsen) until the day you die. And then, at that point, you […]
Mynd Body Soul 